Suffering from Compassion Fatigue?
Life Stress?

Denial is one of the most detrimental symptoms of Compassion Fatigue and Life Stress. It can easily hinder your ability to assess the level of fatigue and stress in your life as well as thwart your efforts to begin the healing process.

The following three tests were designed to help you recognize symptoms of Compassion Fatigue, Life Stress, and Empathy in your life. While they will never replace a qualified medical diagnosis, they may help you determine if you need to seek further assistance.


Professional Quality of Life (ProQoL) Self-Test

Life Stress Self-Test

Empath Test

The CFAP Newsroom features articles and interviews written by Founder Patricia Smith or reference CFAP's ongoing mission to raise awareness and promote authentic, sustainable self care...

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With more than 20 years of training experience, CFAP Founder Patricia Smith writes, speaks and facilitates workshops in service of those who care for others.

If you're interested in having Patricia address your organization or group, click here!

CFAP Founder Patricia Smith's newest book guides readers through 50 steps to Compassion Satisfaction.

Pick up a copy here!